viernes, 30 de julio de 2010

my first anusara yoga class

thats me doing a hand stand with the help of andrea and estefi
kula :) opening our hearts

I am really happy about my yoga lessons, the teacher is amazing really... and everyone in it are full of spirituality and good energy!
this was a great lesson taught by bj galvan she´s awesome, the assistant was andrea goldbaum and she was so helpful and nice, now she´s my yoga teacher...
it is really hard for me specially ´cause im not that elastic nor strong but I really want to do this, and afterwards it feels great! i feel enlighten and full of energy.
I know this is gonna do me so much good and i´m very excited to discover what my mind and body can do with a lot of practice :)

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